You know, for 25 years I smoked two packs a day. But the day a good friend of mine died of lung cancer, I decided to go cold turkey and never light up another cigarette.
你可知道，我以前每天抽两包烟，抽了二十五年。后来我一个要好朋友因为肺癌而死了。就在他去世的当天，我下定决心戒烟，从此以后我再也没有抽过一支烟。
I needed to lose weight quick, so I gave up ice cream, cake and other rich foods cold turkey.
不久前，我认为我必须要减肥。于是，我就开始不吃奶油、蛋糕和其他热量很高的食品。
